What should I wear?

Wear something comfortable if you can.You will undress (in privacy) to your underwear but will remain covered during the massage apart from the area being treated.

Is it ok to chat during a Massage?

The therapist will be led by you. If you feel chatty that is fine but it's also ok if you want to just relax. You may find you drop to sleep. It is important to let your therapist know if you experience any discomfort.